I have noticed that I am slow at taking up the opportunities that nature offers me in natural herbs. I think about what would be a good cure for something when the herb is no longer blooming or available. Yarrow is a perfect example.
Yarrow makes a good tea for you if you have a bad cold, according to Cynthia Wickham, author of Common Plants as Natural Remedies. Her directions are: “Take 30g dried herb to 600ml of boiling water, drunk warm in wineglassful doses”.
Luckily I do not have a severe cold, but I decided to try Yarrow herbal tea to see what it tastes like.
First, I’m pretty naff at translating measurements so I got the proportions wrong, and I was working with fresh Yarrow, so you’ll need to take my recipe and adjust it to suit.
- 15g fresh Yarrow flower heads
- 500 mls boiling water
Now if you are using dried flowers you would probably only need a teaspoon or so to get the same effect because the dried flowers condense down into a smaller amount.
Here’s what the tea looked like in the mug. And as I said, it did taste rather pleasant and I’m still here several hours later.
Gathering and drying
Right now in roadsides and fields Yarrow is blooming in New Zealand. In the northern hemisphere the seasons are different, so gathering the flowers will be about six months away. What I suggest is that you add a reminder to check for Yarrow about this time next year for Southern hemisphere residents and in six months for Northern hemisphere residents.
Dry the herb in a hot cupboard where your water heating cylinder is, or place on a rack over the wood burner. Don’t dry out too quickly or too near a steamy environment. Cover to keep the flowers from being contaminated by flies. Store in glass jars (preferably) but away from light. And label the contents.